3 MINUTE MONDAYHi friend, I put a vlog out last week about my trip to record with Rogan & Naval. It's pretty beautiful. In other news, Waymo the driverless taxi service has come to Austin. I’ve found over the last few weeks that a Waymo which says it’s 7 minutes away regularly takes 15 minutes to get to me. It wasn’t getting lost or taking wrong turns, it just seemed to be moving unusually slowly around pedestrianised areas and junctions. I’ve realised that Waymo is totally cucked and has taught me a fundamental truth about how humans think in cars. Allow me to explain. Humans largely behave on the road. They do this to avoid inconveniencing or angering other drivers, and to avoid endangering themselves. It’s reciprocal courtesy. But with Waymo that isn’t a consideration because 1 - you know the Waymo will always stop if you bully it by crossing the street or pulling into its lane and 2 - there is no fear of retribution or sense of guilt for inconveniencing another driver as there is no driver. So Waymo just gets bitched by every human who’s prepared to prioritise themselves. Hence, it’s the last priority at every junction and crosswalk. This issue will disappear once all vehicles are autonomous, because the playing field will become level again. But I think the next few decades are actually going to see driverless vehicles be way slower to reach their destination until either humans stop putting themselves first on the road (never going to happen), or self-driving is given some sort of retributive algorithm to tailgate a driver who just cut you off. MODERN WISDOMI do a podcast where I pretend to have a British accent. You should subscribe on Apple Podcasts or Spotify. This week’s upcoming episodes: Monday. Thursday. Saturday. THINGS I'VE LEARNED1. “Stereotypes say it’s women who care more… but this time the stereotypes are wrong. A new paper in Behavioural and Brain Sciences assessed this very question. Researchers found that, among other things:
— h/t Steve Stewart-Williams 2. If you're the sort of person thats regularly surprised at how well things go, that’s maybe a good indication that you’re allowed to believe in yourself more. 3. “The answers you seek are in the silence you’re avoiding.” — Dylano LIFE HACKHow I’ve trained for the last 12 months. Shock, horror, super secret surprise - I’ve followed Mike Israetel’s app. I’ve made more gains in the last year than probably the previous 3 before it because I’ve focussed on tempo, control and proper progressive overload. The program is basically evidence based training + cutting-edge AI progress-tracking in a super simple app. If your gains have stalled, try this. Get up to $50 off the RP Hypertrophy App (use code MODERNWISDOM) Big love, Try my productivity drink Neutonic. PS |
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3 MINUTE MONDAY Hi friend, Toxic Compassion is the prioritisation of short term emotional comfort over everything else. Over truth, reality, actual long-term outcomes, flourishing, everything. It optimises for looking good, rather than doing good. This is seen in much of popular culture as the desirable, fair, empathetic thing to do. And it’s everywhere. People would rather claim that body fat has no bearing on health and mortality outcomes to avoid making overweight individuals feel upset....
3 MINUTE MONDAY Hi friend, The Gastric Band Surgery of Being Busy. After undergoing gastric band surgery, people’s risk of suicide goes up. That’s perhaps unsurprising - gastric band surgery is a big deal and can sometimes have complications, infections and painful outcomes. But one of the unseen reasons for the increased suicide risk is actually due to the surgery going right, not it going wrong. Many patients used food as a way to deal with issues in their lives like emotional challenges,...
3 MINUTE MONDAY Hi friend, I’ve been thinking about how to achieve a Realistic Path To Enlightenment. As much as moving to a cave in the woods and spending a decade in silent retreat might be great for your spirit, it’s not going to be doable by pretty much anyone. If you’ve meditated enough, you know that you accumulate momentum in mindfulness, kind of like a swell moving underwater. After enough time, there is a force and a power to your ability to drop into the present moment, and...