3 MINUTE MONDAYHi friend, I put a vlog out last week about my trip to record with Rogan & Naval. It's pretty beautiful. In other news, Waymo the driverless taxi service has come to Austin. I’ve found over the last few weeks that a Waymo which says it’s 7 minutes away regularly takes 15 minutes to get to me. It wasn’t getting lost or taking wrong turns, it just seemed to be moving unusually slowly around pedestrianised areas and junctions. I’ve realised that Waymo is totally cucked and has taught me a fundamental truth about how humans think in cars. Allow me to explain. Humans largely behave on the road. They do this to avoid inconveniencing or angering other drivers, and to avoid endangering themselves. It’s reciprocal courtesy. But with Waymo that isn’t a consideration because 1 - you know the Waymo will always stop if you bully it by crossing the street or pulling into its lane and 2 - there is no fear of retribution or sense of guilt for inconveniencing another driver as there is no driver. So Waymo just gets bitched by every human who’s prepared to prioritise themselves. Hence, it’s the last priority at every junction and crosswalk. This issue will disappear once all vehicles are autonomous, because the playing field will become level again. But I think the next few decades are actually going to see driverless vehicles be way slower to reach their destination until either humans stop putting themselves first on the road (never going to happen), or self-driving is given some sort of retributive algorithm to tailgate a driver who just cut you off. MODERN WISDOMI do a podcast where I pretend to have a British accent. You should subscribe on Apple Podcasts or Spotify. This week’s upcoming episodes: Monday. Thursday. Saturday. THINGS I'VE LEARNED1. “Stereotypes say it’s women who care more… but this time the stereotypes are wrong. A new paper in Behavioural and Brain Sciences assessed this very question. Researchers found that, among other things:
— h/t Steve Stewart-Williams 2. If you're the sort of person thats regularly surprised at how well things go, that’s maybe a good indication that you’re allowed to believe in yourself more. 3. “The answers you seek are in the silence you’re avoiding.” — Dylano LIFE HACKHow I’ve trained for the last 12 months. Shock, horror, super secret surprise - I’ve followed Mike Israetel’s app. I’ve made more gains in the last year than probably the previous 3 before it because I’ve focussed on tempo, control and proper progressive overload. The program is basically evidence based training + cutting-edge AI progress-tracking in a super simple app. If your gains have stalled, try this. Get up to $50 off the RP Hypertrophy App (use code MODERNWISDOM) Big love, Try my productivity drink Neutonic. PS |
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3 MINUTE MONDAY Hi friend, You should do an end of year review - it’s the one time of the year that’s culturally appropriate to fully focus on reflection. My favourite free end of year review process is here. Enjoy x Below is a list of the Top 15 most played episodes on audio of 2025. Perhaps unsurprisingly, that epic Naval episode came in at #1, it's so so good. Gonna have to do something special to beat that in 2026. It’s great to see such a range of topics performing well, I love how...
3 MINUTE MONDAY Hi friend, It's nearly the end of the year, you should do a review process. My End Of Year Review framework has been downloaded by 100,000 people and is totally free. Enjoy x You are not original. I've talked to thousands of people one-on-one at my live show meet & greets over the last year. Here is a list of thoughts that almost everyone has, but thinks that no one else has… I’m terrified that momentum is more important than talent, and I lost mine. I need to choose between...
3 MINUTE MONDAY Hi friend, This week I found out I’m the 8th biggest podcast in the world. Just… wild. I’ve never worked so hard on anything in my life. The last few years have just been a permanent sprint. I’ve done 3 episodes a week for nearly 6 years now. I’ve done it with a snapped Achilles, I’ve done it on no sleep, I’ve done it with a broken heart, I’ve done 4 episodes in a day, I‘ve done it in Hawaii and Guatemala and Sydney. There hasn’t been a single bedroom of any house that I’ve...