3 MINUTE MONDAYHi friend, I’ve been thinking about a special category of lesson - one which you cannot discover without experiencing it firsthand. There is a certain subset of advice that for some reason, we all refuse to learn through instruction. Unteachable Lessons. No matter how arduous or costly or effortful it is going to be for us to find out for ourselves, we prefer to disregard the mountains of warnings from our elders, songs, literature, historical catastrophes, public scandals and instead think some version of “yeah that might be true for THEM, but not for ME”. We decide to learn hard lessons the hard way over and over again. Unfortunately they all seem to be *the big things* too. It’s never insights about how to put up level shelves or charmingly introduce yourself at a cocktail party. Instead, we spend most of our lives learning firsthand the most important lessons that the previous generation already warned us about. Things like:
Even reading this list back, I’m rolling my eyes at how fucking trite it is. These are all basic bitch obvious insights that everybody has heard before. But if they’re so basic, why does everyone so reliably fall prey to them throughout our lives? And if they’re so obvious, why do people who have recently become famous or wealthy or lost a parent or gone through a breakup start to proclaim these facts with the renewed grandiose ceremony of someone who’s just gone through religious revelation? It’s also a list of very contentious points to say on the internet. If you have interview a billionaire who says that all his money didn’t make him happy, or a movie star who said her fame felt like a prison, the internet will tear them apart for being ungrateful and out of touch. So not only do we refuse to learn these lessons, we even refuse to hear the message from those warning us about them. Even more than that - for every one of these, if I think a bit deeper, I can recall a time (including right now) where I convinced myself that I’m the exception to the rule. That my particular mental makeup, or life situation, or historical wounds, or dreams for the future render me immune to these lessons being applicable. No no, MY unique inner landscape WOULD be fixed by skirting around the most well-known wisdom of the ages. No no, I CAN thread this needle properly, watch me dance through this minefield and avoid all the trip wires that everyone else kicks. And then you kick one. “And you will then share a knowing look, the kind that can only occur between two people who have been hurt in exactly the same way.” — Adam Mastroianni And a voice in the back of your mind will say “I told you so”. MODERN WISDOMI do a podcast where I pretend to have a British accent. You should subscribe on Apple Podcasts or Spotify. This week’s upcoming episodes: Monday. Thursday. Saturday. THINGS I'VE LEARNED1. “People who prefer dogs over cats reported higher levels of conscientiousness, agreeableness, and extraversion, while people who prefer cats showed higher openness to experience and neuroticism. This pattern held even after controlling for participant gender, and the pattern was similar in men and women.” — Rob Henderson 2. “If we are unduly absorbed in improving our lives we may forget altogether to live them." — Alan Watts 3. Ever notice how guilt does bear a certain correlation with the likelihood of getting caught? Guilt, which may originally have had the simple role of prompting payment of overdue debts, could begin to serve a second function: prompting the preemptive confession of cheating that seems on the verge of discovery. — Steve Stewart-Williams LIFE HACKThe Surface by Beartooth. I’m in love with this band. If Modern Wisdom was an album, I think it would sound like this. Upward-aiming, sanguine, reflective, hopeful. Listen now. Big love, Try my productivity drink Neutonic. PS |
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3 MINUTE MONDAY Hi friend, I'm touring UK & Ireland this October with a brand new live show. Edinburgh, Portsmouth, Birmingham, Manchester, Cardiff, Exeter, London, Dublin (Sold Out), Newcastle & Belfast 🚀 Get your tickets now. Conor McGregor’s knee snap last night at UFC 329 cements some of the gnarliest lessons in life: You can’t take 5 years off from a pursuit that people dedicate themselves to daily and come back to have the capacity you did before. 100% obsession isn’t just worth 2x what...
3 MINUTE MONDAY Hi friend, I just finished a meditation retreat in Northern California. 7 days, mostly silently, with a lot of time on the cushion. Also no screens at all so it acted like a pretty aggressive dopamine detox too. Reintegrating is proving challenging, it’s kind of as if all my senses have had the resolution turned up incredibly high and being back into the normal world now has way too much information being transmitted for my system to be able to handle it all. I’ll talk about...
3 MINUTE MONDAY Hi friend, See my brand new solo live show in the UK & Ireland this October 🚀 Get your tickets now. I’m in Northern California on a meditation retreat. This will probably be the longest time I’ve gone without any screens in probably 20 years. May come back insane or enlightened, stay tuned to find out which. Anyway, onto what I've been thinking about this week... How much should you try to optimise your life? How much should you be thinking about ways to improve? How much...